| Water | 5.31g | 
| Energy | 628.0kcal | 
| Energy | 2629.0kJ | 
| Protein | 14.95g | 
| Total lipid (fat) | 60.75g | 
| Ash | 2.29g | 
| Carbohydrate, by difference | 16.7g | 
| Fiber, total dietary | 9.7g | 
| Sugars, total | 4.34g | 
| Sucrose | 4.2g | 
| Glucose (dextrose) | 0.07g | 
| Fructose | 0.07g | 
| Lactose | 0.0g | 
| Maltose | 0.0g | 
| Starch | 0.48g | 
| Calcium, Ca | 114.0mg | 
| Iron, Fe | 4.7mg | 
| Magnesium, Mg | 163.0mg | 
| Phosphorus, P | 290.0mg | 
| Potassium, K | 680.0mg | 
| Sodium, Na | 0.0mg | 
| Zinc, Zn | 2.45mg | 
| Copper, Cu | 1.725mg | 
| Manganese, Mn | 6.175mg | 
| Selenium, Se | 2.4??g | 
| Vitamin C, total ascorbic acid | 6.3mg | 
| Thiamin | 0.643mg | 
| Riboflavin | 0.113mg | 
| Niacin | 1.8mg | 
| Pantothenic acid | 0.918mg | 
| Vitamin B-6 | 0.563mg | 
| Folate, total | 113.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 113.0??g | 
| Folate, DFE | 113.0??g | 
| Choline, total | 45.6mg | 
| Betaine | 0.4mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 1.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 11.0??g | 
| Carotene, alpha | 3.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 20.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 92.0??g | 
| Vitamin E (alpha-tocopherol) | 15.03mg | 
| Vitamin E, added | 0.0mg | 
| Tocopherol, beta | 0.33mg | 
| Tocopherol, gamma | 0.0mg | 
| Tocopherol, delta | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 14.2??g | 
| Dihydrophylloquinone | 0.0??g | 
| Fatty acids, total saturated | 4.464g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 13:0 | 0.0g | 
| 14:0 | 0.0g | 
| 15:0 | 0.0g | 
| 16:0 | 3.097g | 
| 17:0 | 0.0g | 
| 18:0 | 1.265g | 
| 20:0 | 0.102g | 
| 22:0 | 0.0g | 
| 24:0 | 0.0g | 
| Fatty acids, total monounsaturated | 45.652g | 
| 14:1 | 0.0g | 
| 16:1 undifferentiated | 0.116g | 
| 18:1 undifferentiated | 45.405g | 
| 20:1 | 0.131g | 
| 22:1 undifferentiated | 0.0g | 
| 24:1 c | 0.0g | 
| Fatty acids, total polyunsaturated | 7.92g | 
| 18:2 undifferentiated | 7.833g | 
| 18:3 undifferentiated | 0.087g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.0g | 
| 20:3 undifferentiated | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Stigmasterol | 1.0mg | 
| Campesterol | 7.0mg | 
| Beta-sitosterol | 102.0mg | 
| Tryptophan | 0.193g | 
| Threonine | 0.497g | 
| Isoleucine | 0.545g | 
| Leucine | 1.063g | 
| Lysine | 0.42g | 
| Methionine | 0.221g | 
| Cystine | 0.277g | 
| Phenylalanine | 0.663g | 
| Tyrosine | 0.362g | 
| Valine | 0.701g | 
| Arginine | 2.211g | 
| Histidine | 0.432g | 
| Alanine | 0.73g | 
| Aspartic acid | 1.679g | 
| Glutamic acid | 3.71g | 
| Glycine | 0.724g | 
| Proline | 0.561g | 
| Serine | 0.735g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |